TESTIMONIALS
“I collapsed at the beginning of this year. I was always cold, my mind was slow, everything felt overwhelming, I couldn't sleep well, and I had wild surges of adrenaline running through my body twenty or thirty times a day. I became allergic to every single grain, and vinegar, too, and migraines were frequent and vicious. I was so weak I couldn't work. One mild little walk would exhaust me for two days. At one point, I had to go to the ER, I was so ill. I was diagnosed with thyroid deficiency, and thyroid medication helped with feeling cold and slow, but not with all the rest.
I figured out that I must have adrenal exhaustion, but three MDs I went to said I was testing fine in all their measures, that I just needed to "sleep more" and maybe take anxiety medication.
One MD gave me an expensive drug for migraines, that just postponed the headache. I tried acupuncture, but that didn't help. Michael, and Metabolic Type Nutrition has put me on the road to wellness.
Exactly six months ago, he gave me a way to eat, and supplements to put my body back into balance. I have followed his advice, and I started making progress right away. I am now well on my way to recovering my stamina and my strength. My mind is clear, my memory has improved, my energy is good. I sleep 8 hours a night, which I haven't been able to do since I was in my 30s! I can work, I can play. His theory and practice works.
In addition, Michael has been the most responsive practitioner I've ever come across--encouraging, and willing to help resolve difficulties as they crop up. I owe my health and my optimism to Michael's understanding. He is a dedicated professional with an approach that has great healing power.”
-Patricia Wipfler, Palo Alto, CA
“Me and my family are still sitting around the table talking and processing all of the bountiful information that you graciously and eloquently brought into our home. Your energy is full and life giving. Your honest search for truth has and will manifest into the new order of living. You are a true alchemist delivering the elixir of liquid gold.
I am humbled and so grateful. You are a fantastic educator on many frontiers. You really flipped a switch in all of my children and their dad.
There is no turning back now. I so appreciate your effort, skill and beauty. Priceless.Thank you, thank you, thank you a thousand times.”
-Gina Marinelli, Santa Cruz, California
“I began working with Michael on Metabolic Type Nutrition just over two months ago. I began eating the foods for my type the same day of my initial consultation, which also happened to be a critical time for me. It was approximately five days before the typical time of “normal” PMS symptoms. Those symptoms included bloating, sinus pressure, water retention, anxiety, and plenty of brain chatter (unfocused thinking). Eating the foods, and eating them in the order discussed with Michael, made me feel better within days, I was impressed by how quickly my sinus pressure disappeared. Best of all, my PMS symptoms did not show up at all. I became convinced that I was eating right for my type when I experienced the same PMS free cycle the following month.
I should note that I have had a few days where I was unable to eat the foods that are best for my type. During those days, I have felt the sinus pressure and the unbalance of blood sugar through anxiety and headaches. As soon as I return to eating what is right for me, the symptoms disappear.”
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-Marcia Sivek, Cupertino, California
“When I met Michael McEvoy I weighed 198 lbs, felt tired, needed to take a 2 hour nap daily, was bloated, achey, itchy scalp and I had to constantly snack to maintain my energy.
After having a consultation, Michael determined I was a protein type. Michael suggested that I should eat raw meat, raw dairy and vegetables with every meal.
After having been a pseudo vegetarian for 10 years , I reluctantly took his advice. Within one week of following his guidelines, I noticed that my energy level increased and I felt more grounded, was more relaxed and had more vitality.
By the end of the second month while eating right for my type of metabolism, and eliminating wheat and all grains, I lost 25 pounds. Going on my third month I weigh 30 pounds less, I am awake 16 hours a day without napping, and no need for snacking.
I highly recommend Metabolic Typing with Michael without hesitation.”
Jahni Misja, Holistic Health Practitioner and Shamanic Healer, Santa Cruz, CA
“No one I am aware of is doing it quite this way! Michael quickly identified my “metabolic identity”, described changes I could make (with lists suited for my type) and then phone conferenced with me as needed to insure success. He has been my one stop-shop to appropriate eating. Interestingly, I seem to be developing a clear picture of the relationship between what I eat and my moods. Felt changes within first week. Three weeks and there was no turning back.”
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-Jim Otto, Chicago, Illinois
“The year I turned 33 my health declined quickly with no obvious explanation. I practice yoga 6-7 days per week and ate what I though was healthy for me. However I still experienced fatigue, nasal congestion, eczema, hives, frequent colds, body aches and cramps. The food diary Michael made me keep was a very valuable tool for me to understand how certain foods affected my moods and my body immediately after eating them.
Within a week of being on the Carb Type Nutrition plan, I felt more energetic, my skin condition and quality of sleep improved. I no longer experienced nasal congestion and mucous build-up.
I later learned that certain foods which were not compatible for my type of metabolism caused muscle inflammation and nerve pain in my arms.
I am now aware of the cause and effect of food on my health. My body is so sensitive to incompatible foods, that I notice negative effects in my body immediately after consuming them. Thank you Michael for your help, and all of your continued support.”
-Nikki Wong, San Jose, CA
“Taking a friend of mine’s advice to see Michael for a metabolic type analysis and coaching was a brilliant decision made. After our meeting about a month ago, where the metabolic type of my specific body was thoroughly explained, my dietary habits have really shifted to the benefit of my newly increased and sustained energy levels, and overall greater sense of satisfaction with every meal. My irritating late night sugar cravings have subsided, and I’ve awakened every day with a sense of recharged energy. Perhaps the greatest part of the analysis has been the ease I’ve found in following the dietary suggestions. My body feels wonderful, and these results came fast. I’m so grateful for my friend’s advice who recommended that I see Michael, and I am still reminded daily of the benefits of understanding my body in this new way.”
-Jenna Jeantet, Santa Cruz, California
“Metabolic Type Nutrition with Michael McEvoy has drastically improved my quality of life. When I came to Michael I had been a (Lacto)Vegetarian for 3 years. I had subscribed to what I felt was a very "healthy" diet. Despite my efforts to eat right, I was having violent blood sugar crashes with severe dizziness, my meals could not sustain me for more than an hour or two. I was fighting off cravings for sugar and fatty foods constantly, and my digestion was erratic.
After the assessment sessions, Michael determined that I was a Fast-Oxidizing Protein type and recommended specific dietary guidelines for me. He also helped me to understand the important roles each nutrient plays for my specific metabolic needs, which is different for everyone.
After two months on the protein-type meal plan I feel full of vitality and energy. My meals sustain me for hours, I have NO blood sugar crashes, and I am so much more aware of how individual foods affect me.
I highly recommend Metabolic Type Nutrition with Michael, it has really improved my life."
- Adon Newman, Santa Cruz, California
“Michael, thank you very much for our meeting, our talk and all your advice. It felt very good speaking about my situation and problems related to nutrition. Everything we spoke about has been very interesting, helpful and even surprising (would have never thought how bad soy was for my health). I feel very well informed now and I am sure the change of my eating habits will improve my functional metabolic type and do very well for me.”
- Jana Jeglinski, Santa Cruz, California
“I am doing well. I have lost 5 lbs. so far. My menstrual cycle was great. I didn't have any cramps prior to starting and it only lasted for 4 days. Before I began eating right for my metabolism my cycle was 2 weeks with a lot of cramping.”
- Lisa Belvoir, Felton, California
“I have had poor digestion, an upset stomach, allergic reactions to food and low energy issues since
I was a boy. Over the years of conscious living I have modified my diet many times at the suggestion of many competent medical and healing practitioners. None of the changes were overwhelming. Some I stuck with, but none have ever made me feel great.
I immediately felt better after trying to adopt the Protein Type Meal Plan for my Metabolic Type. I noticed an increase in mental clarity, reduced fatigue, a quiet stomach, the ability to go longer without eating, a decrease of body fat and an overall sense of well being.
I can clearly feel the difference in how the ORDER in which I eat affects me. I know I will continue to eat this way for the rest of my life, and that my life will be fuller and more complete because of it. Eating for your Metabolic Type Nutrition allows you to be more completely alive.
You have the power to give you body what it needs, not just whatever happens to be around. Through years of self-discovery I have always felt that there was something seriously lacking in my body, but I was never able to pinpoint it. I now see it is a combination of WHAT I eat and the ORDER in which I eat it. Thanks to everybody who has brought this information into the world, we need it.”
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-Greg Owen, Seattle, Washington
“Thank you once again for all of your care, with you I believe I have a bright chance of getting better and at the moment you are the only one who can give this to me. I am really the gladdest person in the world to have met you.”
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-Daniel Bencik, Prague, Czech Republic
"Michael, I want to thank you for talking to me about my blood tests, even late at night after yoga! You were the first one who did, even before the doctors. The doctors who ordered the tests never even discussed results with me! I had to ask the questions, and could not have done it without YOU! Your knowledge of the tests and nutrition is very impressive. I really appreciate your time and help!"
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-Beverly Helm, Chicago, Illinois
“Michael, all the suggestions you have given me have been right and have helped my health improve a great deal. I can't thank you enough.
I have been much more strict with my diet recently, and the progress I have seen has been quite convincing that dietary fats are great for my type. I am very motivated to eat healthy and act on all your suggestions since they have changed the way I feel.
I now have more energy and can do more physical activity during my day. My sleep has also improved since I began taking calcium citrate at night. My cramps have lessened and I became regular with my cycle which I know is a good thing. Overall I feel a ton better when I eat right for my type of metabolism. When I follow my diet I am happier. My whole system including menstruation is smoother.”
-Elisa Rothbloom, Chicago, Illinois
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