It is critical in today's world to rid the body of unwanted waste, environmental toxins from food, water, air, dental and pharmaceutical sources. As the body becomes more de-regulated due to toxic build-up, the liver and kidneys have to work a great deal to remove these harmful substances from the blood. It is important to know that not everything is eliminated. What isn't evacuated from urine, feces and sweat is stored within the body. Often times toxins such as chemicals and heavy metals are sequestered deep within bone, neural tissue and fatty tissue. Toxic metals such as methyl mercury have been shown to significantly impair brain, nervous system and organ function. It often times takes extensive detoxification procedures to eliminate toxic metals from storage sites. However, one must always take preliminary steps in the removal of these harmful substances.

Detoxification of the Colon

It is my opinion that detoxification should first take place in the largest evacuative organ of the body: the colon. Bowel Health is the fundamental element to a healthy body. Many people don't know that the immune system's first line of defense is in the gut. Often times, the intestinal healthy bacteria called "flora" is imbalanced. This is due to several factors:                                           

• Inadequate digestion which causes undigested food to enter the colon.
• Excessive sugar and carbohydrate intake which may irritate the intestines.
• Anti-biotic and drug use
• Liver toxicity and congestion
• Toxic metal accumulations which may impair peristalsis and cause food to putrefy
• Refined and processed foods
• Highly processed, pasteurized dairy products such as cheese and milk
• Dehydration
• Consumption of acidic, chlorinated water which may kill healthy bacteria
• Insignificant amount of fiber and magnesium

There are a number of ways to detoxify the colon. This ranges from colon hydro-therapy to the use of herbs, supplements and pro-biotics. A thorough bowel cleanse could take a few weeks to a few months. Contact me today to determine which method of bowel cleansing is right for you.

Detoxification of the Liver

The liver is a large organ that has many functions. It's functions include the production of bile, storage of glucose, storage and production of nutrients and detoxification of waste, chemicals and toxins. Often times the liver is overworking to eliminate both metabolic and environmental waste. This can be a large contribution to degenerative illness. Liver and gall bladder cleanses are recommended according to a person's current health and individual bio-chemistry. Contact me today to determine which methods of liver detoxification is right for you.

Detoxification of the Lymphatic System

The lymphatic system plays important roles in immune function . It removes excessive fluids like mucous from the body. The lymphatic system is also responsible for fatty acid metabolism and the formation of immune cells.  During allergic sensitivities it is very important to cleanse the lymph. The best ways to  do this is through herbs, skin brushing and yoga. Contact me today for further information on lymphatic healing.

Deep Seated Detoxification

Deep seated detoxification involves re-structuring the body's bio chemistry through the use of mineral balancing, correct diet as well as procedures such as sauna therapy and other special detoxification methods. Often times environmental toxins such as chemicals and toxic metals are sequestered deep within the body. Certain methods of deep seated detoxification work better when customized. Contact me for more information concerning deep seated detoxification.

Supplementing with Enzyme Therapy

The body's ability to digest food comes largely from its ability to produce digestive enzymes such as protease, lipase and amylase. There are 3 types of enzymes: digestive enzymes, food based enzymes, and metabolic enzymes. 80% of all digestive enzymes that the body produces is made in the pancreas. This includes the protein enzyme protease. The body produces over 3,000 different types of protease enzymes alone!

All raw foods contain their own enzymes which greatly assist the breakdown and assimilation of food and nutrients. In essence, raw food breaks down itself. Therefore, raw food takes the load off of your body's production of enzymes. Cooked and processed food requires that your body produce more enzymes to break down the food. This is why many people have tremendous success on raw food diets. The digestive system is allowed to rest.

Other enzymes like pepsin, trypsin and hydrochloric acid assist the breakdown of animal proteins. Often times, when the digestive system is debilitated due to prescription medication, over the counter drugs, antacids, processed sugar, coffee and other potentially harmful substances, several essential enzymes become depleted. The result can be any number of digestive disorders including: constipation, bloating, acid indigestion, heartburn, belching, intestinal gas, slow metabolic function and others.

It is important to know that enzymes play a crucial role in every function of your body, not only digestion. Immunity, inflammation, heart rate and breathing all occur because of enzyme activity. These actions are performed largely by metabolic enzymes. When the body stops its production of metabolic enzymes, life is terminated.

Enzyme therapy is crucial in today's world. Since most people have a sub-optimal diet, enzyme therapy is essential for maintaining an adequate digestive system. Even if you think that your digestion is adequate, you may be very surprised at what enzyme therapy can do for you. To learn more about enzyme therapy and to customize a program for you, contact me today.